Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
8
Low
Nutrition per serving
Calories236.6 kcal (12%)
Total Fat6.7 g (10%)
Carbs22.8 g (9%)
Sugars13 g (14%)
Protein21.7 g (43%)
Sodium382.3 mg (19%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Add all the shake ingredients to a high-powered blender and blend until smooth.
Step 2
2. Top with whipped cream.
Notes
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