Cochinita Pibil
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Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories682.8 kcal (34%)
Total Fat42.7 g (61%)
Carbs12.4 g (5%)
Sugars3.8 g (4%)
Protein55.8 g (112%)
Sodium506.5 mg (25%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
For Marinade
1 headgarlic
whole, separated into individual unpeeled cloves
2 tablespoonslard
¼ cupachiote seeds
2 tablespoonsmexican oregano
3whole cloves
1Ceylon cinnamon stick
3-inch
2 tablespoonswhole black peppercorns
1 tablespoonwhole cumin seed
1 tablespoonwhole allspice berries
¾ cuporange juice
bitter
¼ cupwhite vinegar
1 tablespoonsoy sauce
For pork
Instructions
Marinade
Step 1
Roast garlic
Step 2
Toast spices in pan
Step 3
Blend toasted spices and garlic with orange juice, vinegar and soy sauce
Step 4
Marinade for at least 1 hour, up to 8
Cooking the pork
Step 5
Warp in banana leaves and slow cook until can shred
Step 6
If using crackpot add chicken stock until it comes up to half the shoulder
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