Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories174.9 kcal (9%)
Total Fat0.6 g (1%)
Carbs48.8 g (19%)
Sugars20.1 g (22%)
Protein1.5 g (3%)
Sodium3.1 mg (0%)
Fiber19.9 g (71%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Dice up an apple and pour cinnamon on it then mix it all together
Notes
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