Hidden Gem Blueberry Chocolate Bites

Name: Hidden Gem Blueberry Chocolate Bites
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 100g dark chocolate (85-90%); 1 ½ cups fresh blueberries; 1 tbsp cacao nibs

6 steps

Prep:5minCook:2min

An easy three-ingredient treat that can be made in less than ten minutes, from ingredients healthy enough to have daily! The clusters are low in sugar and are also packed with health benefits, including antioxidants that protect the body from free radicals and heart-healthy benefits from dark chocolate.

Updated at: Thu, 17 Aug 2023 04:44:06 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories125.5 kcal (6%)

Total Fat6.9 g (10%)

Carbs15.1 g (6%)

Sugars9.8 g (11%)

Protein1.5 g (3%)

Sodium3.2 mg (0%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

100gdark chocolate

85-90%)

1 ½ cupsfresh blueberries

1 Tbspcacao nibs

Instructions

Step 1

Melt the dark chocolate in a heatproof bowl set over a pot of simmering water, stirring occasionally. Or melt in the microwave in 30 second increments, stirring between each.

Step 2

Line a baking sheet with parchment paper.

Step 3

Add the blueberries to the melted chocolate and quickly fold until they are completely coated. The chocolate will start to harden.

Step 4

Scoop small clusters of blueberries onto the prepared baking sheet.

Step 5

Sprinkle the cacao nibs over the clusters.

Step 6

Place in the fridge to set.

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