Spinach Eggs

Name: Spinach Eggs
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: World Cuisine
Ingredients: 2 eggs; 1 tbsp milk; 1 tbsp margarine; 1/2 cup spinach; 2 tbsp Bacon bits, optional; Salt, optional; Black pepper, optional

5 steps

Prep:5minCook:10min

These scrambled eggs are healthy and some of the best you will ever have! You can easily make them under 10 minutes and enjoy them for your breakfast or lunch.

Updated at: Thu, 17 Aug 2023 05:01:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories239 kcal (12%)

Total Fat20.2 g (29%)

Carbs2 g (1%)

Sugars1.1 g (1%)

Protein12 g (24%)

Sodium247.6 mg (12%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2eggs

1 Tbspmilk

1 Tbspmargarine

½ cupspinach

Instructions

Step 1

Whisk your eggs in a small bowl until bubbles begin to form.

Bowl

Fork

eggs2

Step 2

Add in the milk to your egg mixture and stir until combined.

Spoon

milk1 Tbsp

Step 3

In a pan, melt your margarine to prevent you eggs from sticking.

Frying Pan

margarine1 Tbsp

Step 4

Before burning, add your spinach to the buttered pan and let it cook until spinach starts to get smaller and a darker green. Now would be the time to add bacon bits.

Bacon bits2 Tbsp

spinach½ cup

Step 5

Pour in your whisked eggs and cook as though you are making scrambled eggs. When eggs start to turn brown, they are ready to serve. Sprinkle salt and pepper for tast if desired.