Roasted Chickpeas

7 steps

Prep:15minCook:45min

These are really great for when you want a snack with the texture of fries, and they taste really good too.

Updated at: Thu, 17 Aug 2023 13:06:05 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories159.6 kcal (8%)

Total Fat7.3 g (11%)

Carbs18 g (7%)

Sugars0 g (0%)

Protein6.6 g (13%)

Sodium629.1 mg (31%)

Fiber5.9 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Instructions

Step 1

Preheat oven to 350F

Step 2

Drain and rinse chickpeas

Step 3

Dry well between 2 paper towels

Step 4

Spread out on a parchment covered baking sheet

Step 5

Drizzle oil and sprinkle salt on them

Step 6

Move around to coat

Step 7

Bake on center rack for 40-45 mins

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