By Shicocooks
Courgette Roses
9 steps
Prep:15minCook:25min
Surprise your family and friends with these amazing courgette roses🤤
Updated at: Thu, 17 Aug 2023 06:38:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
6
Low
Nutrition per serving
Calories139.4 kcal (7%)
Total Fat9.7 g (14%)
Carbs11.2 g (4%)
Sugars1.5 g (2%)
Protein2.4 g (5%)
Sodium167.5 mg (8%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 190C
Step 2
Slice the courgettes using a mandolin.
MandolineStep 3
Using the knife cut the puff pastry into 8 strips.
KnifeStep 4
Spread on each strip 1tsp of cream cheese (or tomato sauce).
Step 5
Assemble the courgettes slices in one line overlapping.
Step 6
Roll it up tightly and secure the edge and bottom.
Step 7
Transfer courgette rose to the cupcake case and sprinkle with salt and pepper, then place them in a muffin tin.
Muffin PanStep 8
Bake for 25-30 minutes or until golden.
Step 9
When ready, sprinkle with the thyme leaves, let it cool and enjoy!
Notes
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