By Eve Farwell
Thai Red Curry & Quinoa
A veggie & chicken red curry served with quinoa. Various veggies will work well in this recipe as well as other protein/grain options. Enjoy!
Updated at: Thu, 17 Aug 2023 09:45:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Nutrition per serving
Calories2357.1 kcal (118%)
Total Fat199.3 g (285%)
Carbs95.2 g (37%)
Sugars21.6 g (24%)
Protein69.9 g (140%)
Sodium5148.5 mg (257%)
Fiber16.7 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupshiitake mushrooms
thinly cut
0.5onion
thinly sliced
2carrots
half moon cut
1zucchini
large, quartered
1 ½ cupschicken
shredded
3 Tbspginger
minced
3 Tbspminced garlic
2cans coconut milk
1 heaping tbspturmeric
2 Tbspliquid aminos
1 Tbspchili paste
2 Tbspred curry paste
1 Tbsplemongrass paste
1 Tbspfish sauce
green onions
Furikake seasoning
Sesame oil
or ghee
0.5lime
juice
Instructions
Step 1
Warm sesame oil and add in shiitake mushrooms, sauté for 5-10 mins. Add onion and carrots for a few more, then finally the zucchini. After 5 minutes add chicken, garlic and ginger. Mix in spices (everything but fish sauce). Add coconut milk and bring to a boil then turn to a simmer for 10-15 mins. Add fish sauce and lime. Cook quinoa separately. Serve curry over quinoa and top with green onion, furikake and optional lime wedge
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