Meatballs and Sauce
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By KarenB1961 Benevento
Meatballs and Sauce
4 steps
Prep:20minCook:2h 30min
A household standby.
Updated at: Wed, 16 Aug 2023 16:22:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories381.8 kcal (19%)
Total Fat23.2 g (33%)
Carbs18.4 g (7%)
Sugars1.2 g (1%)
Protein21.8 g (44%)
Sodium575.6 mg (29%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
1. Heat oil in a large pot or Dutch oven at medium low heat. Add onion and garlic, and stir frequently until onions and garlic are translucent. Add passata, lower heat and simmer.
Step 2
While sauce simmers, in a large bowl combine remaining ingredients. Combine well, but do not over work.
Step 3
Form into balls roughly 2 inches in diameter, and drop into sauce. Simmer, stirring occasionally for about 2 hours.
Step 4
Serve over pasta, or with a slice of crusty bread.
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