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Cauliflower protein soup

4 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 03:29:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low

Nutrition per serving

Calories894.4 kcal (45%)
Total Fat47.9 g (68%)
Carbs64.7 g (25%)
Sugars26.6 g (30%)
Protein58.3 g (117%)
Sodium22755.4 mg (1138%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Microwave the frozen cauliflower mash for 6 min, then put it in the blender
Step 2
Put all the ingredients in the blender
Step 3
Blend, then separate into 1/2 cup portions
Step 4
Microwave a portion, then add truffle dust, salt and pepper to taste.

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