Drunken Beans
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories210.9 kcal (11%)
Total Fat4.9 g (7%)
Carbs28.7 g (11%)
Sugars7.1 g (8%)
Protein6.9 g (14%)
Sodium651.1 mg (33%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat oil in sauce pan. Add onions, garlic, and salt and sauté on medium-high heat until the onions are translucent, about 10 minutes. Dust the onions with the cumin and continue to cook stirring continuously, for another minute or two.
Step 2
Stir in the beer, brown sugar, pinto beans, tomatoes, adobo sauce, and the soy sauce. Bring to a boil then reduce the heat and simmer gently, uncovered, for about 20 minutes to allow the flavors to mingle and the alcohol to mellow. Stir occasionally.
Step 3
Ladle into small bowls and serve.
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