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Andreea Sânziana Krauss
By Andreea Sânziana Krauss

Ofen-Pancakes mit Bananen Low Carb

Updated at: Thu, 17 Aug 2023 05:37:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories160.5 kcal (8%)
Total Fat1.8 g (3%)
Carbs32.2 g (12%)
Sugars10.7 g (12%)
Protein4.4 g (9%)
Sodium90.7 mg (5%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In einer Schüssel mischen: Mehl, Backpulver, Eier, Apfelmus und Vanilleextrakt, Vanillezucker
Step 2
In einem Backblech verteilen und mit Obst
Step 3
15 Min. bei 220 Grad backen
Step 4
In Recktecke schneiden und mit Honig Topping garnieren

Notes

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