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Gwyn Eastom
By Gwyn Eastom

Shrimp Stir-Fry

4 steps
Prep:10minCook:1h 45min
Updated at: Thu, 17 Aug 2023 02:52:39 GMT

Nutrition balance score

Good
Glycemic Index
62
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories346.8 kcal (17%)
Total Fat8.9 g (13%)
Carbs50.3 g (19%)
Sugars6.4 g (7%)
Protein15.1 g (30%)
Sodium1197 mg (60%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Peel and devein shrimp. Pat shrimp dry, season with salt and pepper, and vacuum seal with 1 tbsp sesame oil. Place shrimp in a Suvie pan, cover with water, and insert into the top right zone of your Suvie.
Peel and devein shrimp. Pat shrimp dry, season with salt and pepper, and vacuum seal with 1 tbsp sesame oil. Place shrimp in a Suvie pan, cover with water, and insert into the top right zone of your Suvie.
Step 2
Place snow peas and bell pepper in a Suvie pan and place in the top left zone of your Suvie.
Place snow peas and bell pepper in a Suvie pan and place in the top left zone of your Suvie.
Step 3
Place rice in a starch pan and insert into your Suvie. Input settings and cook. My Cook > Multi-Cook Settings Protein: 125°F for 30 minutes Vegetable: 7 minutes Starch: 15 minutes for white rice or 35 minutes for brown rice If making your own sauce, whisk together the soy sauce, chicken broth, cornstarch, sriracha, sugar, rice wine vinegar, and remaining sesame oil in a medium bowl.
Place rice in a starch pan and insert into your Suvie. Input settings and cook. My Cook > Multi-Cook Settings Protein: 125°F for 30 minutes Vegetable: 7 minutes Starch: 15 minutes for white rice or 35 minutes for brown rice If making your own sauce, whisk together the soy sauce, chicken broth, cornstarch, sriracha, sugar, rice wine vinegar, and remaining sesame oil in a medium bowl.
Step 4
After the shrimp has finished cooking remove all pans from your Suvie. Pour off any excess water from the vegetables. Drizzle 1 tsp vegetable oil over the vegetables and season with salt. Remove shrimp from the vacuum bags, pour off any excess liquid, and set shrimp aside. Wipe now-empty pan dry and add sauce, rewhisking to incorporate the cornstarch. Insert vegetable and sauce pan into the top zones of your Suvie and broil for 10 minutes, stirring halfway through cooking. Fluff rice with a fork. Divide rice, shrimp, and vegetables between four bowls, drizzling sauce over each serving.
After the shrimp has finished cooking remove all pans from your Suvie. Pour off any excess water from the vegetables. Drizzle 1 tsp vegetable oil over the vegetables and season with salt. Remove shrimp from the vacuum bags, pour off any excess liquid, and set shrimp aside. Wipe now-empty pan dry and add sauce, rewhisking to incorporate the cornstarch. Insert vegetable and sauce pan into the top zones of your Suvie and broil for 10 minutes, stirring halfway through cooking. Fluff rice with a fork. Divide rice, shrimp, and vegetables between four bowls, drizzling sauce over each serving.
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