Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
29
High
Nutrition per serving
Calories388.4 kcal (19%)
Total Fat10.4 g (15%)
Carbs55.1 g (21%)
Sugars3.3 g (4%)
Protein19.1 g (38%)
Sodium299.2 mg (15%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook and shred the chicken. Prepare the Cashew Sour Cream.
Step 2
Preheat oven to 350 degrees. Place tortillas on a baking sheet lined with parchment paper.
Step 3
In a small bowl, toss the shredded chicken with hot sauce. Top each tortilla with 1 oz. buffalo chicken, 25g corn, 25g tomatoes, ½ Tbs. cheese and 1 Tbs. green onions.
Step 4
Bake for 10 minutes or until all the ingredients are heated through.
Step 5
Top each tostada with ½ Tbs. Cashew Sour Cream. Enjoy 2 tostadas per serving.
Notes
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Delicious
Easy
Spicy