AF - Fish and chips

Name: AF - Fish and chips
Cuisine: British, European
Ingredients: 2 Breaded Cod, Defrosted; 2 portions chips, Defrosted; 2 portions peas

7 steps

Oven recipe changed to Air Fryer temps & times Probably cook fish first, then cook chips then add fish to reheat.

Updated at: Wed, 16 Aug 2023 19:11:17 GMT

Nutrition balance score

Great

Nutrition per serving

Calories557.3 kcal (28%)

Total Fat26.4 g (38%)

Carbs40.4 g (16%)

Sugars0.2 g (0%)

Protein39.9 g (80%)

Sodium1092.1 mg (55%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2Cod

Breaded, Defrosted

2 portionschips

Defrosted

2 portionspeas

Instructions

Step 1

Empty

Step 2

Add 2 breaded fish Spray breaded fish with more oil spray as needed.

Step 3

Flip fish. Return to oven

Step 4

Remove fish.

Plate

Step 5

Add 2 portions of chips

Step 6

Shake chips. Return to oven

Step 7

Add fish to reheat

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!