By Teresa Porter
Sweet Potato Hash with Eggs
5 steps
Prep:5minCook:35min
Updated at: Thu, 17 Aug 2023 12:56:40 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories304.6 kcal (15%)
Total Fat15.9 g (23%)
Carbs27.6 g (11%)
Sugars7.5 g (8%)
Protein13.8 g (28%)
Sodium1342.8 mg (67%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop up all vegetables into small cubes.
Step 2
In a medium-sized pan, heat up vegetables in Olive oil until the sweet potatoes are soft (approximately 25 minutes).
Step 3
Remove from heat and set aside.
Step 4
In a different pan, fry the four eggs.
Step 5
Place the eggs on top of the sweet potato hash. Enjoy!
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
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