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By Rhiannon

leek and potato soup

4 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 03:51:54 GMT

Nutrition balance score

Great
Glycemic Index
60
Moderate
Glycemic Load
18
Moderate

Nutrition per serving

Calories148.3 kcal (7%)
Total Fat1.7 g (2%)
Carbs30.5 g (12%)
Sugars5.2 g (6%)
Protein4 g (8%)
Sodium485.1 mg (24%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Fry off garlic and leeks
Step 2
add potato and stock before covering for 15 mins
Step 3
pour in almond milk and blend until smooth
Step 4
reheat if needed