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Nicola Wright
By Nicola Wright

Homemade chicken goujons and cheesy beans

Instructions
Cook:30min
683 kcal Recipe 8486 Chicken can be subbed for 2 x 100g basa fillets
Updated at: Thu, 17 Aug 2023 03:01:34 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
116
High

Nutrition per serving

Calories1292.8 kcal (65%)
Total Fat16 g (23%)
Carbs199.1 g (77%)
Sugars16.6 g (18%)
Protein90.8 g (182%)
Sodium1368.6 mg (68%)
Fiber60.7 g (217%)
% Daily Values based on a 2,000 calorie diet

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