By Lidia del Carmen
Weight Watchers Banana Pudding
5 steps
Prep:1h 15min
Updated at: Wed, 16 Aug 2023 21:09:06 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories130.2 kcal (7%)
Total Fat1.8 g (3%)
Carbs27.1 g (10%)
Sugars15.8 g (18%)
Protein3.6 g (7%)
Sodium70.9 mg (4%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
Instructions
Step 1
Prepare pudding according to box directions using low-fat milk. Chill until set then fold in 2 cups of whipped topping.
Step 2
Makes 16 9 oz parfaits. Layer in 9 oz cups or parfait glasses.
Step 3
Use 1/3 Cup banana and 1 1/2 Tbsp pudding in alternating layers (2 sets of each)
Step 4
Chill until ready to serve. (Don't wait too long or your bananas will start to brown.)
Step 5
Top with 1 Tbsp whipped topping and 1 crushed wafer before serving.
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