Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories231.6 kcal (12%)
Total Fat14.1 g (20%)
Carbs30.9 g (12%)
Sugars1.1 g (1%)
Protein3.7 g (7%)
Sodium291.7 mg (15%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat oven to 400° F. Combine flour, cornmeal, sugar, baking powder, and salt in a medium size bowl. Add oil, egg, and milk. Stir just until lumps are gone.
Step 2
Pour into a greased muffin pan and bake for 15 to 20 minutes, or until golden brown on top.
