Moroccan Merguez Sandwich

Name: Moroccan Merguez Sandwich
Prep time: 1 h
Cook time: 45 min
Total time: 1 h 45 min
Cuisine: Moroccan, African
Ingredients: 4 x Lamb Merguez sausages; 4 x onions; 2x tomatoes; 1 x handful parsley; 2 x large potatoes; 2 tsp harissa paste (depending on spice preference); 2 x tbsp mayonaise; 2 x tsp paprika; 1 x tsp chilli powder; 50g x butter

7 steps

Prep:1hCook:45min

Packed with flavour, this is the Moroccan Merguez.

Updated at: Thu, 17 Aug 2023 11:36:01 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories1021.7 kcal (51%)

Total Fat67.2 g (96%)

Carbs79 g (30%)

Sugars14.2 g (16%)

Protein28.1 g (56%)

Sodium853.8 mg (43%)

Fiber14 g (50%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4Lamb Merguez sausages

2 tspharissa paste

depending on spice preference

2 Tbspmayonaise

2 tsppaprika

1 tspchilli powder

50gbutter

Instructions

Step 1

Start with mixing the harissa paste and mayo into a sauce and put to the side.

Step 2

Then slice the onions, tomatoes and parsley. Mix in a bowl with olive oil and season with salt.

Step 3

Peel and slice your potatoes into fries and leave to soak in cold water.

Step 4

Thinly slice the onions and get a pan on a medium high heat. Add the butter and the onions. Season with paprika, chilli powder and salt & pepper. Cook down until nicely caramelised.

Step 5

Then heat oil in a large pan to 160c and fry the fries until they begin to crisp. Remove, heat the oil to 190c and fry again until golden brown and crispy.

Step 6

Cook the sausages on a medium heat for 8 - 10 mins

Step 7

Slice open a fresh baguette, throw it all together and enjoy!