By Radhika Radhakrishnan
Veg pulav
12 steps
Prep:5minCook:40min
Updated at: Thu, 17 Aug 2023 02:34:45 GMT
Nutrition balance score
Great
Nutrition per serving
Calories308.5 kcal (15%)
Total Fat3.7 g (5%)
Carbs62.8 g (24%)
Sugars4.9 g (5%)
Protein6.6 g (13%)
Sodium284.4 mg (14%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Prep
Step 1
Chop onion, potato, carrot, French beans, and (optional) cauliflower and green peas.
onion1 
potato1 
French beans5 
carrot1 
cauliflower5 florets
Green peasStep 2
In a grinder, add ginger, garlic, and green chillies.
ginger0.5 inch
cloves garlic4 
Green chillies3 Step 3
Grind to a paste.
Pulav
Step 4
In a cooker, add ghee and whole spices.
ghee2 tsp
bay leaf1 
cardamom2 
cinnamon stick1 
black peppercorns5 
cumin seeds1 tspStep 5
Add onions and fry for 2 mins or till the onions turn slight golden brown.
onion1 Step 6
After the onions have turned golden and translucent, add the chopped potatoes and fry for a minute.
potato1 Step 7
Add the carrots and green beans (and any other veggies you wish to add) and fry for another minute.
French beans5 carrot1 Step 8
Add the ginger garlic paste and mix well.
Step 9
Add salt to taste, and garam masala. Stir well.
garam masala1 tsp
saltStep 10
Add soaked basmati rice and mix.
NOTE: For a more fragrant and long-grained pulav, soak the basmati rice in water for upto an hour before adding.
Step 11
Add water. Give it a stir and cook for 2 whistles of the pressure cooker.
Step 12
Serve hot with raita.
Notes
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Delicious
Easy
Go-to
Kid-friendly
One-dish
