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Beef & broccoli
100%
1
By Marss

Beef & broccoli

Updated at: Thu, 17 Aug 2023 03:17:48 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories598.6 kcal (30%)
Total Fat37 g (53%)
Carbs25.3 g (10%)
Sugars11.9 g (13%)
Protein41.1 g (82%)
Sodium883.9 mg (44%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare brown sauce Combine ginger, minced garlic, brown sugar, coconut amino, water
Step 2
Slice beef fajita style
Step 3
Add beef & brown sauce to instapot
Step 4
Cook 10 minutes then quick release
Step 5
Sauté setting then add cornstarch slurry to thicken sauce Cornstarch & hot water
Step 6
Add cooked broccoli and mix