By Maria Gilbert
Chicken Pizza Dough (Keto Substitute)
7 steps
Prep:10minCook:45min
A keto substitute for pizza crust that I (as a diabetic) love!
Updated at: Wed, 16 Aug 2023 20:36:28 GMT
Nutrition balance score
Good
Glycemic Index
9
Low
Glycemic Load
0
Low
Nutrition per serving
Calories668.2 kcal (33%)
Total Fat31.4 g (45%)
Carbs4.4 g (2%)
Sugars0.1 g (0%)
Protein86 g (172%)
Sodium2098.3 mg (105%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Whisk egg
egg1 Step 2
Mix egg with canned chicken in large bowl.
cans of chicken2 Step 3
Add cheese into mixture thoroughly
parmesan cheese½ cupStep 4
Add seasonings to taste (I usually do a pinch of each)
garlic powder
dried basil
salt
pepperStep 5
Place oiled parchment paper on a pan and spread mixture thinly onto it
Step 6
Bake in oven at 375 for 30 minutes
Step 7
Take out of oven add cheese and toppings to personal preference and then stick back in oven for 15 minutes
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