Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories253 kcal (13%)
Total Fat10 g (14%)
Carbs28.5 g (11%)
Sugars22 g (24%)
Protein13.7 g (27%)
Sodium79.7 mg (4%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all of the ingredients to a high-powered blender and blend until smooth.
Notes
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