By Princess Frost
Salmon Cakes with Tarragon Aioli - Whole30/Paleo | PrimalGourmet
Updated at: Thu, 17 Aug 2023 14:10:06 GMT
Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories467.5 kcal (23%)
Total Fat39.7 g (57%)
Carbs3.7 g (1%)
Sugars1.5 g (2%)
Protein24 g (48%)
Sodium673.8 mg (34%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Salmon Cakes
2 cupswild salmon
fresh, raw, minced using a food processor
½ cuponion
finely diced
½ cupcelery
finely diced
¼ cupred bell pepper
finely diced
1 Tbspfresh basil
finely chopped
1 Tbspgranulated garlic
½ tspcayenne pepper
add an extra 1/2 tsp if you like it spicy
1 tspkosher salt
½ tspblack pepper
freshly-cracked
1whole egg
free range, organic
3 Tbspavocado oil
Tarragon Aioli
Instructions
Step 1
For the Tarragon Aioli: Add all ingredients to a bowl and mix until well-combined. Cover, set aside or refrigerate while you cook your Salmon Cakes.
Step 2
For the Salmon Cakes:
Using your hands, thoroughly combine all ingredients in a large mixing bowl. The mixture will be loose at first but after a few minutes it will come together and bind.
Step 3
Using a 1/4 cup measuring cup, scoop mixture and set onto a tray lined with plastic wrap. Do not form into patties just yet – read step 3 first.
Step 4
To prevent the mixture from sticking to your hands, rub them with a bit of avocado oil. Then, delicately form the balls into patties. See, much easier!
Step 5
Preheat a non-stick, cast-iron or high-quality stainless steel skillet set over medium heat. Add 2-3 tbsp of avocado oil and allow oil to come up to temperature before adding patties. *Tip: Avoid overcrowding the pan. Instead, work in batches.
Step 6
Cook patties 3 minutes then flip using a slotted fish spatula. Cook an addition 3 minutes for well-done. **Cook 2 minutes per side for a medium-rare centre.
Step 7
Transfer cooked patties to a serving platter and serve with Tarragon Aioli.
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Notes
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Kid-friendly