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Joshua Rodgers
By Joshua Rodgers

Goulash

3 steps
Prep:15minCook:15min
Cheryl’s Goulash from Instacart
Updated at: Thu, 17 Aug 2023 05:13:14 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
27
High

Nutrition per serving

Calories552.7 kcal (28%)
Total Fat22.9 g (33%)
Carbs64 g (25%)
Sugars17.3 g (19%)
Protein29 g (58%)
Sodium1077.2 mg (54%)
Fiber10.8 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Prepare the ingredients: 1 pound lean ground beef 1 cup chopped green bell pepper • ½ cup chopped onion • 1 clove garlic, minced ½2 teaspoon salt ½ teaspoon black pepper 1 quart canned stewed or diced tomatoes • 2 teaspoons paprika • 1 tablespoon chili powder 1½ cups dried macaroni • 1 6-ounce can tomato paste (optional)
Step 2
Cook beef, bell pepper, onion, garlic, salt, and black pepper in a large pot over medium-high heat, breaking up lumps with a wooden spoon, until well-browned, about 5 minutes.
Step 3
Add tomatoes, paprika, chili powder, macaroni, and tomato paste (if using). Add water, a tablespoon at a time, if mixture seems too thick. Simmer until macaroni is tender, about 10 minutes.

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