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Mounir Ofl
By Mounir Ofl

Nice pasta

5 steps
Prep:5minCook:26min
facing seafoodand some pasta with some vegetables
Updated at: Thu, 17 Aug 2023 13:27:42 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories432.3 kcal (22%)
Total Fat22.8 g (33%)
Carbs37.2 g (14%)
Sugars6 g (7%)
Protein21.4 g (43%)
Sodium756.9 mg (38%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the pasta

Step 1
Cook the pasta before done take them of from the heat and add some thyme and let them sit
Step 2
Cook the prawns and season them with salt
Step 3
start coocking the vegetables with some oil, then add the prawns and same time add cream and add chilli
Step 4
Lower the heat and start adding cheddar
Step 5
Serve it and use some of the Parmigiano fir decorations

Notes

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