Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories86.7 kcal (4%)
Total Fat0.9 g (1%)
Carbs19.5 g (8%)
Sugars7.2 g (8%)
Protein1.5 g (3%)
Sodium6.9 mg (0%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Pour the oil into a saucepan to a depth of 5cm, and heat to 170C.
Step 2
Meanwhile, mix the batter ingredients with 200ml ice-cold water and ¼ tsp salt in a large bowl until fully combined.
Step 3
2 Check the oil is ready. If you don't have a temperature probe, drop in a little batter - it should sizzle
Step 4
Dip a piece of banana into the batter. Gently lower into the oil and fry until crisp and golden brown, about 3 mins. Repeat with all the banana pieces and batter, regulating the temperature of the oil so that it doesn't get too hot. Put the cooked fritters on a baking tray in a low oven to keep warm, then drain on a cooling rack over a baking tray lined with kitchen
Notes
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