Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories277.7 kcal (14%)
Total Fat29.8 g (43%)
Carbs1.4 g (1%)
Sugars0.7 g (1%)
Protein2.4 g (5%)
Sodium13.6 mg (1%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Melt butter in microwave
Step 2
Add yolks, lemon juice and cayenne
Step 3
Microwave in 15 second increments until eggs are cooked
Step 4
Add cream and continue at 15 second intervals until thick
Step 5
If it separates add ice
Step 6
May be frozen
Notes
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