Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories143.8 kcal (7%)
Total Fat2.8 g (4%)
Carbs28.4 g (11%)
Sugars21.3 g (24%)
Protein2.3 g (5%)
Sodium215.6 mg (11%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
In a blender, combine all the ingredients and blend until smooth. Pour and serve.
Notes
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Delicious
Easy
Go-to
Under 30 minutes
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