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Taste Great Foodie
By Taste Great Foodie

Brown Lentil Soup with Onions and Meat

This is the ulitmate soup keep you fill till the next day! With velvety brown lentils, meat, and onions, this healthy soup will make your winter nights warm and cozy!
Updated at: Wed, 16 Aug 2023 16:24:05 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories277.2 kcal (14%)
Total Fat11.7 g (17%)
Carbs32.6 g (13%)
Sugars2.4 g (3%)
Protein12 g (24%)
Sodium456 mg (23%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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