Adele’s Bolognese
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1
By Kaylee Knickerbocker
Adele’s Bolognese
10 steps
Prep:35minCook:2h
Updated at: Wed, 16 Aug 2023 19:25:03 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
57
High
Nutrition per serving
Calories947.2 kcal (47%)
Total Fat30 g (43%)
Carbs110.7 g (43%)
Sugars14.9 g (17%)
Protein50.8 g (102%)
Sodium972.3 mg (49%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat a large frying pan over a high heat, then add the oil. After 30 seconds, add the mince. Make sure it sizzles in the pan, rather than stews. Break up the mince with a wooden spoon as it fries.
Pan
olive oil1 Tbsp
lean minced beef500g
Step 2
2. After 10 minutes, the mince will have changes color from pink, to grey, to golden brown. It’s possible the mince will release water as it cooks at first, but keep the heat up and it will boil away, leaving the mince to fry. Transfer the mince to a bowl.
Step 3
3. While the mince fries, very roughly chop the onions, celery, carrot and garlic cloves. Put into the bowl of a food processor.
onions2
celery2 sticks
carrot1
cloves garlic2
Step 4
4. Pulse the blades of the food processor in short bursts until the vegetables are quite finely chopped. A food processor will save lots of time here, but if you don’t have one, chop the vegetables by hand. You may have to cook them for a little bit longer.
Step 5
5. Chop the bacon or pancetta, add it to the pan, then fry gently for 8-10 minutes until the fat has run out of the meat and it’s crisp and golden. Pancetta will take slightly less time to crisp than streaky bacon.
Pan
streaky bacon200g
Step 6
6. Add the vegetables, then turn the heat down. Cook gently for another 10 minutes until the vegetables have softened.
onions2
celery2 sticks
carrot1
cloves garlic2
Step 7
7. Return the mince to the pan and tear in the basil leaves (or dried herbs). Stir in the tomato puree, bay leaf and wine, then let the mix bubble and reduce for 2 minutes. Stir in the milk and tomatoes, plus 100ml (3 1/2 fl oz) water, then season with salt and pepper.
fresh basil1 handful
tomato puree2 Tbsp
bay leaf1
white wine150ml
milk150ml
chopped tomatoes14 oz
salt
pepper
Step 8
8. Partly cover the pan, then simmer for 1 1/2 hours until the mince is tender and surrounded with a rich, thick sauce. Taste to check the seasoning, and add salt and pepper if necessary.
Step 9
9. Just before serving, boil the pasta for 10 minutes. Reserve a cup of the cooking water, then drain. Finely grate some Parmesan cheese.
Pot
tagliatelle500g
Parmesan cheese
Step 10
10. Put the pasta into the sauce, add a couple of tablespoons of the pasta cooking water, then toss well and serve, topped with grated or shaved parmesan.
Notes
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Makes leftovers