Samsung Food
Log in
Use App
Log in
Diya Nalla
By Diya Nalla

Matcha Chia Seed Pudding

1 step
Prep:10minCook:10min
This easy chia seed pudding recipe is a perfect healthy breakfast or snack! It tastes like dessert, but it's filled with fiber, protein, and healthy fats.
Updated at: Thu, 17 Aug 2023 10:35:42 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories140.4 kcal (7%)
Total Fat4.5 g (6%)
Carbs23.6 g (9%)
Sugars14 g (16%)
Protein3.3 g (7%)
Sodium68.6 mg (3%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix until pudding consistency
SpoonSpoon
chia seedschia seeds3 tablespoons
matcha powdermatcha powder1 tablespoon
plant based milkplant based milk1 cup
maple syrupmaple syrup1 tablespoon

Notes

1 liked
0 disliked
Easy
Fresh
Go-to
Moist
One-dish