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Joshua Carroll
By Joshua Carroll

Banana and Peanut butter bagel

4 steps
Prep:2minCook:3min
sweet snack of lunch
Updated at: Thu, 17 Aug 2023 12:08:27 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories395 kcal (20%)
Total Fat16.4 g (23%)
Carbs49.7 g (19%)
Sugars14.2 g (16%)
Protein13.5 g (27%)
Sodium392.7 mg (20%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Cut the bagil in half and toast
KnifeKnife
Step 2
Once tosted spread peanut butter on each half
Step 3
Cut up the banana in small slices and place on top of the peanut butter.
KnifeKnife
Step 4
Enjoy 😋