Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per serving
Calories2558.4 kcal (128%)
Total Fat169 g (241%)
Carbs36 g (14%)
Sugars12.8 g (14%)
Protein226.8 g (454%)
Sodium4337.7 mg (217%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Preheat oven to 425F. Butterfly chicken breasts and then split forming 6 thin chicken breasts
Knife
chicken breasts3
Step 2
Season chicken with salt and pepper. In a hot pan with oil, sear the breasts for 2-3 minutes each side. Pull out of pan and reserve
Frying Pan
Step 3
In same oil, place chopped garlic, shallot, rosemary, and sundried tomatoes. Saute for 4-5 minutes until transluscent. Cool.
Frying Pan
garlic4 clove
shallot0.5
fresh rosemary2 tsp
sundried tomato½ cup
Step 4
Combine garlic, shallot, rosemary, sundried tomato and lemon juice with boursin. Reserve at room temp
lemon juiced0.5
Boursin Cheese5.2 ounce
Step 5
Wrap one piece of prosciutto around each chicken breast and place on baking pan. Bake 5-8 minutes depending on thickness.
Baking sheet
slices prosciutto6
Step 6
Switch oven to broil. Top chicken with boursin mix and press provolone cheese over. Broil to melt, 2-3 minutes.
slices provolone6
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