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Tatiana Volskaya
By Tatiana Volskaya

Omelette

4 steps
Cook:10min
Updated at: Thu, 17 Aug 2023 10:34:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low

Nutrition per serving

Calories407 kcal (20%)
Total Fat37.5 g (54%)
Carbs5.6 g (2%)
Sugars3.2 g (4%)
Protein13.4 g (27%)
Sodium991.2 mg (50%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut tomatoes and basil
Step 2
Mix basil, olive oil and salt
Step 3
Fry eggs
Step 4
Add mozzarella and basil
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