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Rebekah Kaylor
By Rebekah Kaylor

Kidney's Friend Smoothie

Cucumbers are a wonderful kidney cleanser and provide you with bounds of energy
Updated at: Thu, 17 Aug 2023 12:16:54 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
10
Low

Nutrition per serving

Calories176.3 kcal (9%)
Total Fat5.7 g (8%)
Carbs31.4 g (12%)
Sugars19.1 g (21%)
Protein4.3 g (9%)
Sodium192.8 mg (10%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add ingredients to blender and mix at high speed.

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