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By Sara

Paling in 't groen (Eel in green sauce)

9 steps
Prep:30minCook:15min
A chilled eel recipe from Flemish Belgium
Updated at: Thu, 17 Aug 2023 12:58:32 GMT

Nutrition balance score

Good
Glycemic Index
26
Low
Glycemic Load
2
Low

Nutrition per serving

Calories287050 kcal (14352%)
Total Fat25980 g (37114%)
Carbs8.5 g (3%)
Sugars3.2 g (4%)
Protein14159.2 g (28318%)
Sodium43195.5 mg (2160%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the eels into 5cm lengths.
Step 2
Heat the butter in a frying pan.
Step 3
Sauté the eel pieces over a moderately high heat until lightly browned.
Step 4
Add the herbs, seasoning, wine and just enough water to barely cover the eels.
Step 5
Bring to a simmer, cover the pan and cook slowly for 6-8 minutes or until the eels are just tender.
Step 6
Remove the eels to a serving dish, leaving the liquid in the pan.
Step 7
Mix a little of the hot liquid with the egg yolks.
Step 8
Pour the egg mixture and the lemon juice to the liquid in the pan and whisk over a very low heat until slightly thickened - do not allow to boil.
Step 9
Pour the sauce over the eels and place in the refrigerator and serve cold.
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