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Anne Hy
By Anne Hy

MASALA ROASTED CORN WITH QUICK CORIANDER CHUTNEY

4 steps
Prep:10minCook:30min
I love corn on the cob, but to max the flavour on this – and make it slightly easier for you and your guests to eat – it works really well if you slice the kernels off the cob post-cooking. That way they pick up all the flavour from the roasting tin and the chutney. Using those little half-sized corn on the cob makes them easier to slice, though four ordinary sized cobs would work well too. A lovely colourful dish.
Updated at: Thu, 17 Aug 2023 03:00:10 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
20
High

Nutrition per serving

Calories295.2 kcal (15%)
Total Fat11.3 g (16%)
Carbs44.2 g (17%)
Sugars6.5 g (7%)
Protein9.3 g (19%)
Sodium1914.2 mg (96%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180°C fan/200°C/gas 6. Tip the corn, onions and chickpeas into a roasting tin and mix well with the garlic, oil, spices and salt. Transfer to the oven and roast for 30 minutes.
Step 2
Meanwhile, stir the coriander, yogurt, lemon juice and sea salt together for the chutney. It’ll be a really thick paste, so let it down by stirring in 1 tablespoon of water at a time, until you have a thick but pourable consistency. Taste and adjust the lemon and salt as needed.
Step 3
Once the corn is cooked, give it a moment to cool down, then take each cob and stand it upright on a chopping board. Slice the kernels off, then return them to the tin and stir through the rest of the roasted ingredients. Serve with the chutney alongside.
Step 4
NOTE: You won’t get the same texture from roasting a drained tin of sweetcorn, which is why it’s best to roast the cobs whole, then get the kernels off.

Notes

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