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Rum Runner Recipe

By Lynette McWilliams

Rum Runner Recipe

Updated at: Thu, 17 Aug 2023 00:12:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

60

Moderate

Glycemic Load

26

High

Nutrition per serving

Calories402.8 kcal (20%)

Total Fat0.2 g (0%)

Carbs43.7 g (17%)

Sugars35.2 g (39%)

Protein0.9 g (2%)

Sodium6.4 mg (0%)

Fiber1.9 g (7%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 ouncelight rum

1 ouncedark rum

Navy-strength preferred

1 ouncebanana liqueur

1 ounceblackberry liqueur

or brandy, can be substituted with crème de cassis or Chambord

1 ouncepineapple juice

1 ouncelime juice

0.5 ounceGrenadine

pineapple wedge

Instructions

View on winemag.com

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