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Rachel Smith
By Rachel Smith

Spicy Pretzels

7 steps
Prep:1h 5minCook:15min
It's one of those recipes where you probably shouldn't make them unless you have people over. One time I made them just for myself and I ate half the bag in one sitting. Oops! :)
Updated at: Thu, 17 Aug 2023 12:13:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
81
High
Glycemic Load
23
High

Nutrition per serving

Calories292.7 kcal (15%)
Total Fat18.7 g (27%)
Carbs28.8 g (11%)
Sugars0.9 g (1%)
Protein4.5 g (9%)
Sodium663.4 mg (33%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Transfer your pretzels to a gallon zip lock bag.
Step 2
Measure out your oil and add all the seasonings. Stir well.
Step 3
Pour oil mixture over pretzels, seal, and shake to coat all the pretzels.
Step 4
Let sit for 1 hour, turning halfway through.
Step 5
Line a baking sheet with parchment paper and pour the pretzels out. Try to spread them out as evenly as you can.
Parchment paperParchment paper
Baking sheetBaking sheet
Step 6
Bake at 225F for 15.
Step 7
Let cool and snack away!
View on saltandpepper.xyz
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