Low Fodmap Manicotti

Name: Low Fodmap Manicotti
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Italian, Mediterranean, European
Ingredients: 1 box of Jovial Manicotti; 1 container of lactaid cottage cheese; 2 bags of daiya mozzarella cheese; 1 jar of marinara sauce (brand: fody); Oregano; Thyme; Sage; Basil; Rosemary; Red pepper flakes; Salt and pepper; Garlic infused olive oil; 1 lb Ground turkey

11 steps

Prep:20minCook:20min

Great dinner with lots of leftovers!

Updated at: Thu, 17 Aug 2023 12:03:05 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories615.2 kcal (31%)

Total Fat29.6 g (42%)

Carbs42.9 g (16%)

Sugars7 g (8%)

Protein45.2 g (90%)

Sodium1422.6 mg (71%)

Fiber4 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

5 servings

1 boxgluten free manicotti shell

1 containercottage cheese

2 bagsmozzarella cheese

1 jarmarinara sauce

garlic infused olive oil

1 lbground turkey

Instructions

Step 1

Bring a pot of water to a boil

Pot

Step 2

While waiting for the water to boil, mix your cottage cheese, mozzarella and Italian seasonings into a ziploc bag. Zip the bag and massage to mix.

Zip Top Bag

Step 3

Cook pasta for 4 minutes and drain when finished.

Colander

Step 4

Cook ground turkey in a skillet with a little garlic infused olive oil.

Skillet

Step 5

Once turkey is cooked, pour fody marinara in the skillet with ground turkey. Season and simmer.

Step 6

Preheat the oven to 375

Step 7

Pour 1/2 of the marinara/meat into the bottom of a casserole dish.

Casserole Dish

Step 8

Cut the corner off of the ziploc bag of cheese and use it to pipe the cheese into the manicotti. Place the manicotti on top of the sauce layer in the casserole dish.

Step 9

When all of the noodles are placed, pour the rest of your sauce on top of the noodles and put a nice layer of mozzarella on top.

Step 10

Cook in the oven for 25 minutes

Step 11

Take out and serve!