By Sarah Wohlner
Purple Chia Pudding
3 steps
Prep:4h 10min
Mix it up with this interesting purple chia pudding!
Updated at: Thu, 17 Aug 2023 07:03:55 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories314.4 kcal (16%)
Total Fat15.7 g (22%)
Carbs38.1 g (15%)
Sugars17.8 g (20%)
Protein6 g (12%)
Sodium52.7 mg (3%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
In a large jar, combine chia seeds, yogurt, coconut flakes, ube extract, vanilla and honey. Mix well.
Step 2
Let sit for 20 minutes then mix again before putting it in the fridge for at least 4 hours. Overnight is best.
Step 3
Top with berries granola and anything else you like. Enjoy!
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