Lemon Butter Chicken

Name: Lemon Butter Chicken
Ingredients: 4 cups broccolini; 2 cups rice, cooked white jasmine; 12 oz chicken breast, raw; 2 Tbsp Kodiak Cakes, Buttermilk Mix; Dash salt; 1 tsp lemon pepper; 1/4 cup butter; 2 lemons, sliced; Basil, fresh chopped

5 steps

Updated at: Thu, 17 Aug 2023 12:49:51 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories641.1 kcal (32%)

Total Fat18.4 g (26%)

Carbs94.5 g (36%)

Sugars2.4 g (3%)

Protein23.6 g (47%)

Sodium297.1 mg (15%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 cupsbroccolini

2 cupsrice

cooked white jasmine

12 ozchicken breast

raw

2 Tbspbuttermilk baking mix

cakes

salt

1 tsplemon pepper

¼ cupbutter

Instructions

Step 1

Roast broccolini. Cook rice according to the directions on the package.

Step 2

In a small bowl, combine the Kodiak Cakes Mix, salt and lemon pepper.

Step 3

Butterfly-cut chicken and place in a large bowl. Coat with mix.

Step 4

Heat a skillet to medium high heat and add butter. Once melted, add chicken to the pan and cover. Cook for about 3-5 minutes per side or until cooked through and juices run clear. Add the lemon slices to the pan. Cook and flip continuously for 2-3 minutes.

Step 5

Divide the Lemon Butter Chicken evenly into the number of servings. Serve each one over ½ cup of cooked rice with lemon slices, fresh basil and ¼ of the roasted broccolini on the side.