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Miranda
By Miranda

Black Sesame Luteal Support Cookies

8 steps
Cook:40min
Cookies made with black sesame and sunflower seeds to support hormone function during a female follicular phase.
Updated at: Thu, 17 Aug 2023 10:05:27 GMT

Nutrition balance score

Great
Glycemic Index
9
Low
Glycemic Load
1
Low

Nutrition per serving

Calories168.6 kcal (8%)
Total Fat13.9 g (20%)
Carbs12.8 g (5%)
Sugars2.3 g (3%)
Protein5.4 g (11%)
Sodium137.8 mg (7%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375 and line 1-2 baking sheets with parchment paper.
Step 2
Blend together sunflower and sesame seeds until a paste forms.
Step 3
Add seed paste, almond flour, almond butter, sweeteners, salt, vanilla, baking powder and cinnamon to a bowl and mix thoroughly.
Step 4
Add eggs to bowl and mix.
Step 5
Once combined, fold in walnuts, pistachios, and chocolate chips.
Step 6
Use two spoons to portion cookies out onto parchment lined baking sheets
Step 7
Sprinkle as desired with kosher salt
Step 8
Bake for 14-16 minutes.

Notes

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Makes leftovers
Sweet
Easy