Berry Smoothie
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0
By Steph May
Berry Smoothie
1 step
Prep:5min
A proanthocyanidin and probiotic-rich smoothie- perfect for helping cure that irritating UTI.
Updated at: Thu, 17 Aug 2023 11:25:50 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories150.9 kcal (8%)
Total Fat0.8 g (1%)
Carbs25.1 g (10%)
Sugars18.6 g (21%)
Protein11.4 g (23%)
Sodium41.9 mg (2%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix together in a blender and puree until smooth.
BlenderMix
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