By Franco Namani
Muhammara, Roasted Red Pepper Recipe
5 steps
Prep:10minCook:30min
Muhammara is one of a wide selection of Mezza that are served as appetizers in Lebanon, Middle East, North Africa, and Greece. Often the Mezza is served as a part of multi-course meals, but it can also act as a series of snacks during a social engagement.
This dish is originated in Aleppo, Syria.
Updated at: Thu, 17 Aug 2023 03:46:30 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
7
Low
Nutrition per serving
Calories578.2 kcal (29%)
Total Fat55.5 g (79%)
Carbs17.8 g (7%)
Sugars4.5 g (5%)
Protein8.2 g (16%)
Sodium486.8 mg (24%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2fresh red bell pepper
large, roasted
1 cupscallions
chopped
3 teaspoonlemon juice
freshly squeezed
1 teaspoonground cumin
1 teaspoonsalt
more to taste
5 teaspoonspomegranate molasses
2 teaspoonground red pepper
more to taste
⅔ cupExtra virgin olive oil
1 ½ cupwalnuts
lightly toasted
⅓ cupfresh bread crumbs
Optional Garnish Ingredients
Instructions
Step 1
Heat the oven to 230 C and place whole bell peppers directly on a baking sheet. Roast the peppers for an hour, or until skins are black all over. Cover with foil to let steam and cool for 10 minutes. Then peel away core, seeds, and skins and set aside.
Knife
Baking sheet
Step 2
Spread the walnuts on baking sheet, and toast in 180C oven, for 8 minutes or until light brown and fragrant.
Baking sheet
Step 3
Combine pepper, scallions, lemon juice, cumin, salt, teaspoons pomegranate molasses, red pepper flakes, olive oil and 1 cup of the walnuts (balance for garnish) in a food processor and purée until mostly smooth.
Food ProcessorMix
Step 4
Add 1/2 qty of bread crumbs and pulse to combine. If mixture is still too loose to hold its shape, add remaining bread crumbs and pulse again. Season to taste with salt and red pepper.
Step 5
Serve it a large bowl or in a single service plate. To garnish, drizzle some olive oil, pomegranate molasses, sprinkle red pepper, pomegranate seeds and the balance walnuts over the top.
Bowl
Notes
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