Samsung Food
Log in
Use App
Log in
By tabbitha

Vegetable burger recipe

Updated at: Thu, 17 Aug 2023 00:09:30 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories329.1 kcal (16%)
Total Fat16.7 g (24%)
Carbs30.6 g (12%)
Sugars4.1 g (5%)
Protein14.7 g (29%)
Sodium480.1 mg (24%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix all ingredients together except extra breadcrumbs and oil. Divide mixture into 8 equal portions and shape into burgers about 1 cm thick. Toss the burgers into the extra breadcrumbs. Heat oil in frying pan and cook burgers over gentle heat until both sides are golden brown. You can substitute the nuts for grated carrot if you prefer.