Brown Sugar Banana Overnight Oats
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By Carisa S
Brown Sugar Banana Overnight Oats
7 steps
Prep:5minCook:5min
Updated at: Wed, 16 Aug 2023 16:36:40 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
40
High
Nutrition per serving
Calories368.6 kcal (18%)
Total Fat5.8 g (8%)
Carbs72.7 g (28%)
Sugars31.6 g (35%)
Protein8.3 g (17%)
Sodium118.9 mg (6%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Combine all of the ingredients in a small bowl.
Step 2
2. Mix well so that the oats are fully combined.
Step 3
3. Place into an airtight storage container.
Step 4
4. Store the container in the fridge to soak for a minimum of 12 hours.
Step 5
5. Before serving, give the no cook mixture a quick stir.
Step 6
6. Serve cold or hot. Overnight oats can be warmed in the microwave for a minute or heated on the stovetop for 3 minutes.
Step 7
7. Add a splash of liquid to thin the consistency, and garnish with your choice of oatmeal toppings.
Notes
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